Toxic Productivity: The Pressure to Prove You’re “Enough” by Doing More
“I’ll rest when I finish everything.”“If I’m not being productive, I’m falling behind.”“Slowing down feels... irresponsible.” If these thoughts sound…
Spiritual influencers: the inner forces that fuel our purpose, energy, and leadership
The Power Behind Purpose and Performance "Spiritual influencers are the inner forces that fuel our purpose, energy, and leadership." When…
Understanding Stress: It’s Not About Less Stress, It’s About a Better Response
How many times a day do you find yourself saying “ack! I’m so stressed out?” If you’re running a family,…
Interpreting Reality: The Stories We Tell Ourselves
Interpretation is the opinion you create about an event, situation, or experience. In essence, you make up a quick story…
Leadership – Part 8
Now that we've come to the end of our discussion about catabolic vs anabolic leaders, let me tell you a…
Leadership – Part 4
Let’s continue the discussion about characteristics of anabolic and catabolic leaders. The focus today is on how (and if) leaders…