The Silent Struggle: Loneliness Among Leaders
In the fast-paced, high-stakes world of leadership, the image of a leader often exudes confidence, decisiveness, and resilience. However, beneath…
Cultivating Resilience: A Coaching Perspective
In a world that seems to change at an ever-accelerating pace, resilience is an indispensable quality. It’s the ability to…
The Mindful Magic: Unveiling the Benefits of Being Present
In our fast-paced world, finding moments of peace and clarity can be challenging. This is where mindfulness comes into play.…
The Art of Overcoming Procrastination: Strategies for Success
Procrastination, the thief of time, has a way of sneaking into our lives, turning manageable tasks into mountains. It's a…
Unveiling the Spiritual Core Influencer
As a Christian coach, I absolutely think about spirituality in terms of my faith and Jesus as my savior; however…
The Circles of Awareness
This week on MeetUp, we’ll discuss the Circles of Awareness. In keeping on the 7 levels of energy thread, let's…
Introduction to Energy and 5 Steps to Increase Your Emotional Energy
A person's energy can be greatly influenced by their thoughts, feelings, and emotions. These three components of our mental and…
I don’t need a coach. I’m already retired.
Just because you’re retired doesn’t mean you wouldn’t benefit from coaching. Newsweek defined a life coach as “part consultant, part…
Leadership – Part 8
Now that we've come to the end of our discussion about catabolic vs anabolic leaders, let me tell you a…
Leadership – Part 7
Now that we have taken a deep dive into the characteristics and behaviors of catabolic and anabolic leaders, let's review…