As a Christian coach, I absolutely think about spirituality in terms of my faith and Jesus as my savior; however when I speak about spirituality in coaching, I am speaking…
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general coaching information
The Circles of Awareness
This week on MeetUp, we’ll discuss the Circles of Awareness. In keeping on the 7 levels of energy thread, let’s deep dive into the Energetic Self Perception chart where the…
Introduction to Energy and 5 Steps to Increase Your Emotional Energy
A person’s energy can be greatly influenced by their thoughts, feelings, and emotions. These three components of our mental and emotional states are interconnected and can affect each other in…
I don’t need a coach. I’m already retired.
Just because you’re retired doesn’t mean you wouldn’t benefit from coaching. Newsweek defined a life coach as “part consultant, part motivational speaker, part therapist, and part rent-a-friend…”. In retirement, a…
Leadership – Part 8
Now that we’ve come to the end of our discussion about catabolic vs anabolic leaders, let me tell you a little story… A company once sent two shoe salespeople to…
Leadership – Part 7
Now that we have taken a deep dive into the characteristics and behaviors of catabolic and anabolic leaders, let’s review another interesting distinction between anabolic and catabolic leaders – how…
Leadership – Part 6
Imagine you walk into the office and your secretary has obviously been crying. You see that she is trying to keep it together, but is really having a hard time….
Leadership – Part 5
The comparison between anabolic and catabolic leaders continues with a look at how each type of leader approaches their everyday circumstances. Oh man! I don’t know any leader who can’t…
Leadership – Part 4
Let’s continue the discussion about characteristics of anabolic and catabolic leaders. The focus today is on how (and if) leaders assess themselves, and examine how their actions and attitudes affect…
Leadership – Part 3
Have you been thinking about the characteristics of anabolic and catabolic leaders we have discussed so far? Now let’s look at another aspect of leadership – how information is passed…