The Silent Struggle: Loneliness Among Leaders
In the fast-paced, high-stakes world of leadership, the image of a leader often exudes confidence, decisiveness, and resilience. However, beneath…
Cultivating Resilience: A Coaching Perspective
In a world that seems to change at an ever-accelerating pace, resilience is an indispensable quality. It’s the ability to…
The Mindful Magic: Unveiling the Benefits of Being Present
In our fast-paced world, finding moments of peace and clarity can be challenging. This is where mindfulness comes into play.…
The Art of Overcoming Procrastination: Strategies for Success
Procrastination, the thief of time, has a way of sneaking into our lives, turning manageable tasks into mountains. It's a…
Unveiling the Spiritual Core Influencer
As a Christian coach, I absolutely think about spirituality in terms of my faith and Jesus as my savior; however…
The Circles of Awareness
This week on MeetUp, we’ll discuss the Circles of Awareness. In keeping on the 7 levels of energy thread, let's…
Book Review – The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM)
Whenever I am asked about books that changed my life, this is one that tops the list. There are lots…
Introduction to Energy and 5 Steps to Increase Your Emotional Energy
A person's energy can be greatly influenced by their thoughts, feelings, and emotions. These three components of our mental and…
I don’t need a coach. I’m already retired.
Just because you’re retired doesn’t mean you wouldn’t benefit from coaching. Newsweek defined a life coach as “part consultant, part…
Human Resources…what does that mean to you?
When you hear the term “human resource,” what does that mean to you? I always think of the department responsible…